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Barenaked Health Podcast

barenaked health, podcast, autoimmune, holistic health, holistic management, savory institute

I don’t often talk about my now years long health journey with autoimmunity, chronic inflammation, hormonal disregulation and migraines. It is hard to summarize and it doesn’t yet have a happy ending. But it is my own. Perhaps that is the beauty of it and the happy ending–finding acceptance, gratitude and peace despite getting what we want exactly.

My friend and co-worker Chris Kerston introduced me to Nick Horowski and his podcast: Barenaked Health. Earlier this week we had this conversation about health and land, parenting and how it is all connected. I shared my health story. It is important to talk about and share. I am trying to be brave and do this. Nick helped me. Listen. Laugh with us and contact me with your own thoughts.

 

Heal, heal, heal and Holistic Management with Abbey Smith on Barenaked Health